Evidence-based nutrition for every body type & dietary lifestyle.
Perhaps more than any other modifiable behavior, nutrition can contribute to, or prevent, one’s health potential.
Our mission is to reduce diet- and lifestyle-related health risks while increasing the self-efficacy of clients in leading healthful lives and attaining body positivity.
The body is more complicated than calories in and calories out. Many factors influence each of these variables.
We offer in-person appointments in Seattle & Snohomish, Washington, and remote appointments from anywhere.
Sign up to be informed of our educational events and blog postings.